Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/21/2013 Run
Random Route
Race 32.6 mi 8:41:00 15:59
3/23/2013 Run
Random Route
Race 100.0 mi 26:58:00 16:11
9/22/2012 Run
Random Route
Race 50.0 mi 15:58:00 19:10
3/3/2012 Run
Random Route
Race 53.0 mi    
1/8/2012 Run
Random Route
Race 27.0 mi    
12/4/2011 Run
Random Route
Race 40.0 mi    
10/20/2011 Run
Random Route
Race 5.0 mi    
10/17/2011 Run
Random Route
Race 3.0 mi    
10/9/2011 Run
Random Route
Race 26.2 mi    
6/11/2011 Run
Random Route
Race 100.8 mi    
5/14/2011 Run
Random Route
Race 26.2 mi    
4/16/2011 Run
Random Route
Race 32.5 mi    
12/19/2010 Run
Random Route
Race 50.0 mi    
10/2/2010 Run
Random Route
Race 3.1 mi    
6/19/2010 Run
Random Route
Race 52.0 mi 15:27:45 17:51
5/15/2010 Run
Random Route
Race 26.2 mi    
4/3/2010 Run
Random Route
Race 34.0 mi 8:48:00 15:32
9/27/2009 Run
Random Route
Race 13.1 mi    
9/19/2009 Run
Random Route
Race 3.1 mi    
8/23/2009 Run
Random Route
Race 13.1 mi    
7/4/2009 Run
Random Route
Race 10.0 km    
6/13/2009 Run
Random Route
Race 5.0 km 28:19 9:07
5/25/2009 Run
Random Route
Race 10.0 km 1:04:04 10:19
4/4/2009 Run
Random Route
Race 50.0 mi    
11/27/2008 Run
Random Route
Race 13.1 mi 2:08:00 9:47
11/9/2008 Run
Random Route
Race 50.0 km 6:20:00 12:14
7/4/2008 Run
Random Route
Race 10.0 km 1:01:00 9:50
6/21/2008 Run
Random Route
Race 5.0 km 28:33 9:12
5/26/2008 Run
Random Route
Race 10.0 km 58:00 9:21
5/17/2008 Run
Random Route
Race 5.0 km 26:40 8:35
5/10/2008 Run
Random Route
Race 15.0 km 1:43:00 11:04
4/26/2008 Run
Random Route
Race 4.3 mi 36:38 8:32
3/30/2008 Run
Random Route
Race 26.2 mi 5:29:00 12:34
3/2/2008 Run
Random Route
Race 13.1 mi 2:18:00 10:33
12/29/2007 Run
Random Route
Race 4.0 mi 36:50 9:13
11/22/2007 Run
Random Route
Race 13.1 mi 2:25:00 11:05