Workouts

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Date ▼ Activity Course Type Distance Duration Pace   2/20/2010 Run Random Route Long 20.0 mi     2/14/2010 Run Random Route medium 10.0 mi     1/23/2010 Run Random Route long trail 16.2 mi     12/29/2009 Run Random Route trail 2.0 mi     11/15/2009 Run Random Route long trail 15.0 mi     11/14/2009 Run Random Route Easy 5.0 mi     11/12/2009 Run Random Route medium 9.5 mi     11/11/2009 Run Random Route Hilly 2.0 mi     11/8/2009 Run Random Route Long 21.0 mi     11/6/2009 Run Random Route Easy 7.0 mi     11/3/2009 Run Random Route Hilly 5.0 mi     10/25/2009 Run Random Route trail 15.0 mi     10/22/2009 Run Random Route Easy 7.0 mi     10/22/2009 Run Random Route x country 2.0 mi     10/21/2009 Run Random Route Easy 4.0 mi     10/20/2009 Run Random Route Easy 3.0 mi     10/18/2009 Run Random Route medium 4.0 mi     10/16/2009 Run Random Route medium 11.0 mi     10/15/2009 Run Random Route Easy 3.0 mi     10/14/2009 Run Random Route Easy 4.0 mi     10/13/2009 Run Random Route Easy 3.1 mi     10/10/2009 Run Random Route Long 19.0 mi     10/9/2009 Run Random Route Hilly 6.0 mi     10/8/2009 Run Random Route medium 10.0 mi     10/6/2009 Run Random Route Easy 8.0 mi     10/4/2009 Run Random Route long trail 15.0 mi     9/27/2009 Run Random Route Race 13.1 mi     9/24/2009 Run Random Route medium 10.1 mi     9/20/2009 Run Random Route trail 12.0 mi     9/15/2009 Run Random Route x country 2.5 mi     9/12/2009 Run Random Route Easy 4.1 mi     9/5/2009 Run Random Route trail 12.0 mi