| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/19/2008 |
Run |
Random Route |
Long |
10.0 mi |
|
|
 |
| 7/18/2008 |
Run |
Random Route |
Easy |
4.8 mi |
|
|
|
| 7/16/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 7/14/2008 |
Run |
Random Route |
Easy |
5.2 mi |
|
|
|
| 7/13/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 7/12/2008 |
Run |
Random Route |
Long |
11.0 mi |
|
|
|
| 7/11/2008 |
Run |
Random Route |
Easy |
4.1 mi |
42:00 |
10:15 |
|
| 7/10/2008 |
Run |
Random Route |
Easy |
7.0 mi |
1:11:30 |
10:13 |
|
| 7/8/2008 |
Run |
Random Route |
Easy |
5.2 mi |
|
|
|
| 7/6/2008 |
Run |
Random Route |
Long |
9.5 mi |
1:40:00 |
10:32 |
|
| 7/1/2008 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
| 6/30/2008 |
Run |
Random Route |
Easy |
5.2 mi |
|
|
|
| 6/28/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 6/26/2008 |
Run |
Random Route |
Easy |
6.6 mi |
1:08:00 |
10:17 |
|
| 6/23/2008 |
Run |
Random Route |
Easy |
5.2 mi |
|
|
|
| 6/21/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 6/19/2008 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 6/16/2008 |
Run |
Random Route |
Easy |
5.2 mi |
|
|
|
| 6/14/2008 |
Run |
Random Route |
Long |
10.0 mi |
|
|
|
| 6/13/2008 |
Run |
Random Route |
Easy |
4.1 mi |
42:00 |
10:15 |
|
| 6/9/2008 |
Run |
Random Route |
Easy |
5.2 mi |
54:00 |
10:24 |
|
| 5/31/2008 |
Run |
Random Route |
Easy |
5.0 mi |
47:30 |
9:30 |
|
| 5/28/2008 |
Run |
Random Route |
Easy |
5.2 mi |
|
|
|
| 5/27/2008 |
Run |
Random Route |
Easy |
4.4 mi |
43:27 |
9:53 |
|
| 5/20/2008 |
Run |
Random Route |
Easy |
4.7 mi |
|
|
|
| 5/19/2008 |
Run |
Random Route |
Easy |
5.2 mi |
53:00 |
10:12 |
|
| 5/3/2008 |
Run |
Random Route |
Long |
10.3 mi |
1:54:49 |
11:13 |
|
| 4/24/2008 |
Run |
Random Route |
Easy |
4.8 mi |
46:30 |
9:48 |
|
| 4/19/2008 |
Run |
Random Route |
Easy |
8.1 mi |
|
|
|
| 4/15/2008 |
Run |
Random Route |
Easy |
5.2 mi |
54:00 |
10:21 |
|
| 4/14/2008 |
Run |
Random Route |
Easy |
5.2 mi |
53:00 |
10:10 |
|
| 4/8/2008 |
Run |
Random Route |
Easy |
5.2 mi |
|
|
|
| 4/5/2008 |
Run |
Random Route |
Easy |
6.8 mi |
1:07:00 |
9:56 |
|
| 3/30/2008 |
Run |
Random Route |
Race |
26.2 mi |
5:29:00 |
12:34 |
|
| 3/24/2008 |
Run |
Random Route |
Easy |
5.1 mi |
|
|
|
| 3/22/2008 |
Run |
Random Route |
Long |
8.0 mi |
1:18:00 |
9:45 |
|
| 3/18/2008 |
Run |
Random Route |
Easy |
5.1 mi |
52:00 |
10:12 |
|
|