Run: Easy Previous Next

1/20/2021

6:34 PM

6.8 mi

1:00:03.44

8:47 mi

Health

200 lb
164 bpm
179 bpm
4332

Ratings

5 / 10
7 / 10
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DREADMILL

Notes

Started slow and kept it steady. Could have kept going. Focused on belly breathing and exhaling and keeping my arms low... A bad patch here and there but overall good run.

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