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Run: Warm-Up Previous Next

4/17/2009

Date

0.9 mi

Distance

6:57

Duration

8:11 mi

Pace

Equipment

Saucony Fastwitch 3

Health

Weight190 lb

kilojoules511

Weather

Conditions

Ratings

Effort3 / 10

Quality3 / 10

Map

CourseUntitled Route

Notes

Warmup to second workout of the day!!

Comments