Notes
Didnt really feel like running... the first 3 miles were blah. After mile 4 something just clicked and it got easy. I didnt push it nor did I try.. actually, i was daydreaming a lot during the last 2 miles and didnt realize i picked up the pace. Granted it was a slight downhill. Felt better then. I'm having slight knee pain both sides 1 day later. Over the past month I lost 4 lbs. Gotta make it thru the season...