Run: Interval Previous Next

8/10/2010

6:30 PM

8 mi

1:00:55

7:37 mi

Health

193 lb
4889

Ratings

8 / 10
9 / 10
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Notes

Was pushed by Melissa Ahearne and the rest of the SPEEDSTERS at Lk Orion track. I needed it. I COULD have run faster, but wasn't going to push it and wear myself out. It was HOTT and humid.

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