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Summary
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Run: Tempo
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Next
10/3/2008
Date
8:50 PM
Time
4.3 mi
Distance
31:52
Duration
7:22 mi
Pace
Equipment
Saucony Tangent 3
Health
Weight
190 lb
kilojoules
2605
Ratings
Effort
4 / 10
Quality
9 / 10
Map
Course
Untitled Route
Notes
Good run! Cold!!
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