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Run: Warm-Up Previous Next

7/3/2009

Date

4:30 AM

Time

2 mi

Distance

17:42

Duration

8:51 mi

Pace

Equipment

Saucony Fastwitch 3

Health

Weight190 lb

kilojoules1203

Weather

Conditions

Ratings

Effort7 / 10

Quality4 / 10

Map

CourseUntitled Route

Notes

Sluggish warmup...

Comments