12/6/2008
2:30 PM
9.1 mi
1:17:00
8:29 mi
Brooks Adrenaline ASR 4
Very easy run. It was snowing like crazy!! Pulled out the YAK TRAX!!! Man... its gettin cold outside!! My quads are sore from doing lunges and squats at P.T. I think i'm going to continue that exercise... I wanna get faster and stronger!!