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2/14/2010

10:00 AM

4 mi

28:11

7:03 mi

Health

193 lb
2444
45.5

Ratings

8 / 10
9 / 10

Race Result

3
  • Map

Notes

Used as a tempo run. My right hip was bothering me a little bit, but not much. Wanted 7 flat pace, but i'm good!!

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