Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/21/2016 Run   Easy 6.5 mi 54:16 8:25 5/6/2016 Run   Easy 4.5 mi 39:55 8:53 5/4/2016 Run DREADMILL Easy 4.0 mi 35:19 8:50 4/30/2016 Run Novi Half Marathon Race 13.1 mi 1:52:28 8:36 4/30/2016 Run   Warm-Up 1.0 mi 11:25 11:25 4/9/2016 Run Martian Half Marathon Race 13.1 mi 1:48:33 8:18 3/20/2016 Run   Race 13.1 mi 1:52:32 8:36 3/14/2016 Run   Tempo 4.3 mi 33:10 7:41 12/7/2015 Run DREADMILL Easy 4.0 mi 35:30 8:53