Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
2/13/2008 Run
Untitled Route
Easy 4.9 mi 42:14 8:37
2/9/2008 Run
Untitled Route
Easy 3.0 mi 25:00 8:20
2/9/2008 Run
Untitled Route
Easy 4.3 mi 35:41 8:18
2/8/2008 Run
Untitled Route
Easy 7.0 mi 58:00 8:18
2/6/2008 Run
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Tempo 5.0 mi 40:00 8:00
2/5/2008 Run
Untitled Route
Easy 6.4 mi 52:36 8:17
2/4/2008 Run
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Interval 3.0 mi 21:06 7:02