| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 9/13/2007 |
Run |
Drake Capital Striders Run |
Easy |
5.0 mi |
40:00 |
8:00 |
 |
| 8/2/2007 |
Run |
Drake Capital Striders Run |
Easy |
6.0 mi |
49:06 |
8:11 |
|
| 10/11/2007 |
Run |
Drake Capital Striders Run |
Easy |
4.0 mi |
33:02 |
8:12 |
|
| 4/28/2007 |
Run |
Drake Capital Striders Run |
Easy |
13.3 mi |
1:49:39 |
8:16 |
|
| 8/30/2007 |
Run |
Drake Capital Striders Run |
Easy |
7.8 mi |
1:04:00 |
8:16 |
|
| 9/6/2007 |
Run |
Drake Capital Striders Run |
Easy |
5.0 mi |
41:40 |
8:20 |
|
| 3/10/2007 |
Run |
Drake Capital Striders Run |
Easy |
9.9 mi |
1:22:59 |
8:21 |
|
| 6/30/2007 |
Run |
Drake Capital Striders Run |
Easy |
8.1 mi |
1:08:12 |
8:23 |
|
| 6/30/2007 |
Run |
Drake Capital Striders Run |
Easy |
2.1 mi |
18:00 |
8:25 |
|
| 4/21/2007 |
Run |
Drake Capital Striders Run |
Easy |
9.5 mi |
1:20:00 |
8:26 |
|
| 7/7/2007 |
Run |
Drake Capital Striders Run |
Easy |
8.9 mi |
1:15:00 |
8:26 |
|
| 5/19/2007 |
Run |
Drake Capital Striders Run |
Easy |
7.5 mi |
1:03:25 |
8:29 |
|
| 8/14/2007 |
Run |
Drake Capital Striders Run |
Easy |
6.2 mi |
53:00 |
8:31 |
|
| 5/5/2007 |
Run |
Drake Capital Striders Run |
Easy |
8.1 mi |
1:08:46 |
8:31 |
|
| 3/31/2007 |
Run |
Drake Capital Striders Run |
Easy |
10.3 mi |
1:28:09 |
8:36 |
|
| 3/3/2007 |
Run |
Drake Capital Striders Run |
Easy |
1.0 mi |
8:58 |
8:38 |
|
| 6/23/2007 |
Run |
Drake Capital Striders Run |
Easy |
7.6 mi |
1:05:19 |
8:40 |
|
| 3/17/2007 |
Run |
Drake Capital Striders Run |
Easy |
9.6 mi |
1:22:48 |
8:40 |
|
| 8/23/2007 |
Run |
Drake Capital Striders Run |
Easy |
7.0 mi |
1:01:00 |
8:43 |
|
| 11/24/2007 |
Run |
Drake Capital Striders Run |
Easy |
8.2 mi |
1:11:57 |
8:45 |
|
| 9/15/2007 |
Run |
Drake Capital Striders Run |
Easy |
19.6 mi |
2:51:16 |
8:46 |
|
| 3/24/2007 |
Run |
Drake Capital Striders Run |
Easy |
13.0 mi |
1:54:00 |
8:47 |
|
| 2/10/2007 |
Run |
Drake Capital Striders Run |
Easy |
8.4 mi |
1:13:40 |
8:47 |
|
| 8/9/2007 |
Run |
Drake Capital Striders Run |
Easy |
5.7 mi |
49:51 |
8:47 |
|
| 4/14/2007 |
Run |
Drake Capital Striders Run |
Easy |
0.9 mi |
8:00 |
8:48 |
|
| 4/14/2007 |
Run |
Drake Capital Striders Run |
Easy |
10.2 mi |
1:29:17 |
8:48 |
|
| 7/19/2007 |
Run |
Drake Capital Striders Run |
Easy |
6.0 mi |
52:51 |
8:49 |
|
| 2/3/2007 |
Run |
Drake Capital Striders Run |
Easy |
9.1 mi |
1:20:49 |
8:51 |
|
| 5/26/2007 |
Run |
Drake Capital Striders Run |
Easy |
7.0 mi |
1:02:44 |
8:57 |
|
| 2/17/2007 |
Run |
Drake Capital Striders Run |
Easy |
6.1 mi |
54:22 |
8:59 |
|
| 8/25/2007 |
Run |
Drake Capital Striders Run |
Easy |
18.1 mi |
2:43:19 |
9:03 |
|
| 8/29/2007 |
Run |
Drake Capital Striders Run |
Easy |
5.3 mi |
49:01 |
9:12 |
|
| 7/14/2007 |
Run |
Drake Capital Striders Run |
Easy |
10.6 mi |
1:38:10 |
9:15 |
|
| 9/29/2007 |
Run |
Drake Capital Striders Run |
Easy |
13.3 mi |
2:04:00 |
9:18 |
|
| 7/26/2007 |
Run |
Drake Capital Striders Run |
Easy |
4.5 mi |
42:29 |
9:24 |
|
| 12/15/2007 |
Run |
Drake Capital Striders Run |
Easy |
10.0 mi |
1:36:10 |
9:37 |
|
| 8/11/2007 |
Run |
Drake Capital Striders Run |
Easy |
8.0 mi |
1:17:16 |
9:39 |
|
| 10/16/2007 |
Run |
Drake Capital Striders Run |
Easy |
2.0 mi |
22:13 |
11:07 |
|
| 4/28/2007 |
Run |
Drake Capital Striders Run |
Easy |
|
0:39 |
21:40 |
|