Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
6/3/2014 |
Run |
Treadmill - Heat |
Easy |
5.0 mi |
1:00:00 |
12:00 |
|
8/18/2014 |
Run |
Treadmill - Heat |
Easy |
4.0 mi |
48:00 |
12:00 |
|
8/19/2014 |
Run |
Treadmill - Heat |
Easy |
4.0 mi |
44:00 |
11:00 |
|
8/26/2014 |
Run |
Treadmill - Heat |
Easy |
4.0 mi |
43:00 |
10:45 |
|
8/21/2014 |
Run |
Treadmill - Heat |
Tempo |
4.0 mi |
42:00 |
10:30 |
|
|