Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/2/2012 Bike   Default 82.4 km 3:02:52 2:14
12/1/2012 Run   Default 17.3 km 1:09:59 4:03
12/1/2012 Run   Default   0:08 6:55
11/30/2012 Run   Default 18.9 km 1:20:21 4:15
11/30/2012 Swim   Default 2.3 km 44:21 19:18
11/29/2012 No name   Default   9:31  
11/29/2012 No name   Default   9:31  
11/29/2012 No name   Default   9:31  
11/29/2012 Bike   Default   30:01  
11/28/2012 Run   Default 14.5 km 1:07:04 4:38
11/28/2012 Run   Default   0:10 5:43
11/28/2012 Swim   Default 1.9 km 31:31 17:03
11/27/2012 Swim   Default 2.2 km 43:16 20:08
11/26/2012 No name   Default   58:41  
11/26/2012 Swim   Default 1.7 km 30:47 17:48
11/25/2012 Bike   Default 83.2 km 2:58:36 2:09
11/24/2012 Bike   Default 70.4 km 2:32:55 2:11
11/24/2012 Run   Default 14.4 km 1:10:10 4:53
11/23/2012 Run   Default 17.6 km 1:12:53 4:09
11/23/2012 Swim   Default 2.2 km 35:53 16:42
11/22/2012 Run   Default 4.8 km 20:18 4:15
11/22/2012 No name   Default 1.0 km 11:17 11:25
11/22/2012 No name   Default 1.1 km 11:01 10:30
11/22/2012 No name   Default 0.9 km 11:01 11:44
11/22/2012 Run   Default 7.5 km 30:15 4:04
11/22/2012 Swim   Default 1.9 km 33:49 17:48
11/21/2012 Bike   Default   56:12  
11/20/2012 Run   Default 13.2 km 1:01:34 4:41
11/19/2012 No name   Default 2.1 km 49:03 23:22
11/19/2012 Swim   Default 1.5 km 24:16 16:11
11/18/2012 Run   Default 10.2 km 35:46 3:31
11/18/2012 Run   Default 1.7 km 10:56 6:29
11/17/2012 Bike   Default   1:30:16  
11/16/2012 Swim   Default 1.0 km 26:23 26:56
11/16/2012 Run   Default 15.0 km 1:00:34 4:03
11/15/2012 No name   Default   1:07:28  
11/15/2012 Run   Default 7.0 km 30:03 4:18
11/14/2012 Swim   Default 2.1 km 40:59 19:31
11/13/2012 Run   Default 12.2 km 49:03 4:03
11/13/2012 Run   Default 2.5 km 10:01 4:02
11/12/2012 No name   Default   1:05:37  
11/12/2012 Swim   Default 1.6 km 26:12 16:23
11/11/2012 Run   Default   0:01  
11/11/2012 Run   Default 1.1 km 6:08 5:41
11/11/2012 Run   Default 5.1 km 17:15 3:24
11/11/2012 Run   Default 4.2 km 24:22 5:49
11/9/2012 Run   Default 5.0 km 23:08 4:38
11/9/2012 Run   Default 10.5 km 48:03 4:35
11/8/2012 Run   Default 7.0 km 39:50 5:42
11/8/2012 Run   Default 3.6 km 16:18 4:34
11/8/2012 Run   Default 10.0 km 45:37 4:33
11/7/2012 Swim   Default 2.0 km 34:17 16:54
11/7/2012 Run   Default 12.1 km 48:50 4:04
11/6/2012 Run   Default 11.2 km 1:03:29 5:41
11/6/2012 Run   Default 10.0 km 42:50 4:18
11/5/2012 Run   Default 11.8 km 1:01:26 5:14
11/4/2012 No name   Default   43:47  
11/4/2012 Run   Default 8.1 km 2:03:56 15:20
11/3/2012 Bike   Default 55.4 km 1:59:39 2:10
11/3/2012 Run   Default 8.3 km 44:53 5:26
11/2/2012 Run   Default 7.4 km 33:27 4:31
11/2/2012 Run   Default 10.3 km 44:23 4:18
11/1/2012 Bike   Default 62.7 km 2:07:03 2:02
10/31/2012 Run   Default 10.5 km 52:59 5:03
10/30/2012 Run   Default 11.1 km 55:01 4:58
10/28/2012 Run   Default 14.5 km 1:14:22 5:09
10/28/2012 Run   Default 8.1 km 32:00 3:59
10/27/2012 Run   Default 8.2 km 2:56:14 21:36
10/27/2012 Run   Default   1:51 1:32:15
10/24/2012 Run   Default 6.0 km 42:07 7:01
10/22/2012 Run   Default 5.1 km 34:53 6:48
10/21/2012 Run   Default 8.5 km 30:37 3:37
10/21/2012 Run   Default 2.4 km 11:39 4:51
10/19/2012 Swim   Default 2.1 km 35:03 16:52
10/18/2012 Run   Default 5.7 km 32:30 5:41
10/17/2012 No name   Default   30:38  
10/16/2012 Bike   Default 45.4 km 1:55:09 2:33
10/16/2012 Bike   Default   4:30  
10/15/2012 Swim   Default 3.2 km 52:42 16:35
10/15/2012 Run   Default 11.1 km 40:35 3:41
10/14/2012 Bike   Default 58.1 km 2:13:12 2:18
10/13/2012 Swim   Default 2.7 km 42:01 15:34
10/13/2012 Bike   Default 109.8 km 3:56:20 2:10
10/12/2012 Run   Default 11.1 km 1:00:11 5:25
10/11/2012 No name   Default   59:59  
10/11/2012 Swim   Default 3.8 km 1:07:13 17:33
10/10/2012 Run   Default 17.5 km 1:11:06 4:04
10/9/2012 Bike   Default 5.2 km 14:41 2:49
10/9/2012 Bike   Default 46.7 km 1:30:16 1:56
10/8/2012 Run   Default 7.3 km 30:16 4:08
10/8/2012 Swim   Default 3.4 km 56:30 16:44
10/7/2012 Run   Default 10.2 km 38:42 3:49
10/6/2012 Swim   Default 2.3 km 38:29 16:44
10/5/2012 Run   Default 2.3 km 14:34 6:14
10/4/2012 Bike   Default 84.0 km 3:23:58 2:26
10/4/2012 Bike   Default   2:20  
10/3/2012 Run   Default 14.2 km 1:00:02 4:14
10/3/2012 Swim   Default 3.2 km 50:38 15:41
10/2/2012 Run   Default 16.7 km 1:05:28 3:56
10/2/2012 Run   Default 0.1 km 0:32 4:05