| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/24/2010 |
Run |
|
Easy |
4.0 mi |
25:50 |
6:28 |
 |
| 5/23/2010 |
Run |
|
Easy |
3.0 mi |
20:00 |
6:40 |
|
| 5/22/2010 |
Run |
|
Easy |
3.0 mi |
19:05 |
6:22 |
|
| 5/21/2010 |
Run |
|
Easy |
2.0 mi |
13:00 |
6:30 |
|
| 5/20/2010 |
Run |
|
Easy |
3.0 mi |
19:42 |
6:34 |
|
| 5/19/2010 |
Run |
|
Easy |
3.0 mi |
18:50 |
6:17 |
|
| 5/18/2010 |
Run |
|
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 5/17/2010 |
Run |
|
Easy |
3.0 mi |
20:50 |
6:57 |
|
| 5/16/2010 |
Run |
|
Easy |
3.0 mi |
19:30 |
6:30 |
|
| 5/15/2010 |
Run |
|
Easy |
4.0 mi |
27:15 |
6:49 |
|
| 5/14/2010 |
Run |
|
Easy |
3.0 mi |
20:30 |
6:50 |
|
| 5/13/2010 |
Run |
|
Easy |
5.0 mi |
37:15 |
7:27 |
|
| 5/12/2010 |
Run |
|
Easy |
3.0 mi |
20:24 |
6:48 |
|
| 5/11/2010 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 5/10/2010 |
Run |
|
Easy |
3.0 mi |
21:00 |
7:00 |
|
| 5/9/2010 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 5/8/2010 |
Run |
|
Easy |
3.0 mi |
21:00 |
7:00 |
|
| 5/7/2010 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 5/6/2010 |
Run |
|
Easy |
3.0 mi |
21:00 |
7:00 |
|
| 5/5/2010 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 5/4/2010 |
Run |
|
Easy |
3.0 mi |
21:00 |
7:00 |
|
| 5/3/2010 |
Run |
|
Easy |
4.0 mi |
27:00 |
6:45 |
|
| 5/2/2010 |
Run |
|
Easy |
3.0 mi |
21:00 |
7:00 |
|
| 5/1/2010 |
Run |
|
Easy |
3.0 mi |
21:00 |
7:00 |
|
| 4/30/2010 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 4/29/2010 |
Run |
|
Easy |
3.0 mi |
21:30 |
7:10 |
|
| 4/27/2010 |
Run |
|
Easy |
5.0 mi |
34:30 |
6:54 |
|
| 4/26/2010 |
Run |
|
Easy |
3.0 mi |
21:00 |
7:00 |
|
| 4/25/2010 |
Run |
|
Easy |
3.0 mi |
21:00 |
7:00 |
|
| 4/24/2010 |
Run |
|
Easy |
3.0 mi |
21:00 |
7:00 |
|
| 4/23/2010 |
Run |
|
Easy |
4.0 mi |
27:25 |
6:52 |
|
| 4/22/2010 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 4/21/2010 |
Run |
|
Easy |
3.0 mi |
19:50 |
6:37 |
|
| 4/20/2010 |
Run |
|
Easy |
5.0 mi |
37:00 |
7:24 |
|
| 4/19/2010 |
Run |
|
Easy |
3.0 mi |
20:00 |
6:40 |
|
| 4/18/2010 |
Run |
|
Easy |
3.0 mi |
19:30 |
6:30 |
|
| 4/17/2010 |
Run |
|
Easy |
4.0 mi |
27:50 |
6:58 |
|
| 4/16/2010 |
Run |
|
Easy |
3.0 mi |
19:30 |
6:30 |
|
| 4/15/2010 |
Run |
|
Easy |
4.0 mi |
25:35 |
6:24 |
|
| 4/14/2010 |
Run |
|
Easy |
4.0 mi |
27:47 |
6:57 |
|
| 4/13/2010 |
Run |
|
Easy |
3.0 mi |
19:30 |
6:30 |
|
| 4/12/2010 |
Run |
|
Easy |
4.0 mi |
26:00 |
6:30 |
|
| 4/11/2010 |
Run |
|
Easy |
3.0 mi |
19:20 |
6:27 |
|
| 4/10/2010 |
Run |
|
Easy |
2.0 mi |
12:30 |
6:15 |
|
|