Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/8/2009 Run
Random Route
Easy 8.0 mi 1:28:00 11:00
8/5/2009 Run
Random Route
Easy 1.0 mi 10:00 10:00
8/4/2009 Run
Random Route
Easy 4.0 mi 45:00 11:15
7/30/2009 Run
Random Route
Easy 5.0 mi 50:00 10:00
7/28/2009 Run
Random Route
Easy 5.0 mi 50:00 10:00
7/23/2009 Run
Random Route
Easy 5.0 mi 50:00 10:00
7/21/2009 Run
Random Route
Easy 4.0 mi 40:00 10:00
7/20/2009 Run
Random Route
Easy 1.0 mi 9:00 9:00
7/14/2009 Run
Random Route
Easy 5.0 mi 50:00 10:00
5/26/2009 Run
Random Route
Easy 3.0 mi 28:00 9:20
5/22/2009 Run
Random Route
Easy 2.0 mi    
5/21/2009 Run
Random Route
Easy 3.0 mi    
2/9/2009 Run
Random Route
Easy 3.0 mi    
2/6/2009 Run
Random Route
Easy 2.0 mi 22:00 11:00
2/2/2009 Run
Random Route
Easy 2.0 mi    
1/30/2009 Run
Random Route
Long 8.0 mi    
1/10/2009 Run
Random Route
Easy 6.5 mi    
3/29/2008 Run
Random Route
Easy 3.1 mi 31:07 10:03
3/22/2008 Run
Random Route
Long 7.0 mi 1:10:00 10:00