Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   3/27/2008 Run Ladykirk Lane Easy 3.0 mi 28:50 9:37 3/10/2008 Run Ladykirk Lane Tempo 3.3 mi 31:54 9:40 3/5/2008 Run Ladykirk Lane Tempo 4.2 mi 41:44 10:04