| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/7/2008 |
Run |
Downtown Greenville |
Easy |
3.8 mi |
40:00 |
10:32 |
 |
| 4/6/2008 |
Run |
Foxcroft |
Long |
8.6 mi |
1:30:00 |
10:32 |
|
| 4/3/2008 |
Run |
Downtown Greenville |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 3/31/2008 |
Run |
Downtown Greenville |
Tempo |
4.8 mi |
49:00 |
10:19 |
|
| 3/29/2008 |
Run |
Random Route |
Easy |
3.1 mi |
31:07 |
10:03 |
|
| 3/27/2008 |
Run |
Ladykirk Lane |
Easy |
3.0 mi |
28:50 |
9:37 |
|
| 3/26/2008 |
Run |
Downtown Greenville |
Easy |
3.8 mi |
40:00 |
10:32 |
|
| 3/24/2008 |
Run |
Downtown Greenville |
Easy |
3.8 mi |
40:00 |
10:32 |
|
| 3/22/2008 |
Run |
Random Route |
Long |
7.0 mi |
1:10:00 |
10:00 |
|
| 3/21/2008 |
Run |
Downtown Greenville |
Easy |
3.8 mi |
38:58 |
10:16 |
|
| 3/19/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/17/2008 |
Run |
Downtown Greenville |
Easy |
3.8 mi |
38:58 |
10:16 |
|
| 3/15/2008 |
Run |
Treadmill |
Long |
4.2 mi |
40:00 |
9:39 |
|
| 3/12/2008 |
Run |
Downtown Greenville |
Easy |
3.8 mi |
40:00 |
10:32 |
|
| 3/11/2008 |
Run |
Downtown Greenville |
Easy |
3.8 mi |
40:00 |
10:32 |
|
| 3/10/2008 |
Run |
Ladykirk Lane |
Tempo |
3.3 mi |
31:54 |
9:40 |
|
| 3/8/2008 |
Run |
Furman 5 Mile |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 3/7/2008 |
Run |
Treadmill |
Easy |
2.0 mi |
19:20 |
9:40 |
|
| 3/5/2008 |
Run |
Ladykirk Lane |
Tempo |
4.2 mi |
41:44 |
10:04 |
|
|