| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/12/2009 |
Run |
Green Valley Miles |
Easy |
10.0 mi |
1:44:00 |
10:24 |
 |
| 9/10/2009 |
Run |
Livnnsideout Gym |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 9/9/2009 |
Run |
Livnnsideout Gym |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 9/3/2009 |
Run |
Livnnsideout Gym |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 9/1/2009 |
Run |
Livnnsideout Gym |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 8/31/2009 |
Run |
Treadmill |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 8/29/2009 |
Run |
Downtown Greenville |
Easy |
10.0 mi |
1:45:00 |
10:30 |
|
| 8/27/2009 |
Run |
Livnnsideout Gym |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 8/25/2009 |
Run |
Livnnsideout Gym |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 8/22/2009 |
Run |
Downtown Greenville |
Easy |
9.1 mi |
1:32:52 |
10:16 |
|
| 8/20/2009 |
Run |
Livnnsideout Gym |
Easy |
4.0 mi |
42:00 |
10:30 |
|
| 8/18/2009 |
Run |
Livnnsideout Gym |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 8/17/2009 |
Run |
Livnnsideout Gym |
Easy |
1.0 mi |
|
|
|
| 8/15/2009 |
Run |
Downtown Greenville |
Easy |
8.3 mi |
1:26:00 |
10:24 |
|
| 8/13/2009 |
Run |
Livnnsideout Gym |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 8/11/2009 |
Run |
Livnnsideout Gym |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 8/8/2009 |
Run |
Random Route |
Easy |
8.0 mi |
1:28:00 |
11:00 |
|
| 8/6/2009 |
Run |
Livnnsideout Gym |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 8/5/2009 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 8/4/2009 |
Run |
Random Route |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 8/1/2009 |
Run |
Furman 5 Mile |
Easy |
5.0 mi |
50:00 |
10:00 |
|
|