Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/20/2016 Run
beer mile!
Race 1.0 mi 9:00 9:00
2/7/2015 Run
other
Race 1.0 mi 4:44 4:44
4/3/2012 Run   Race 1600.0 m 4:36 4:38
3/27/2012 Run   Race 1600.0 m 4:40 4:42
3/22/2012 Run   Race 1600.0 m 4:39 4:41
3/17/2012 Run   Race 1.0 mi 4:37 4:37
3/14/2012 Run   Race 1600.0 m 4:36 4:38
3/10/2012 Run   Race 1600.0 m 4:33 4:35
3/3/2012 Run   Race 1600.0 m 4:34 4:36
2/18/2012 Run
other
Race 1.0 mi 4:36 4:36
5/6/2010 Run   Race 1600.0 m 4:52 4:54
4/10/2010 Run   Race 1600.0 m 4:50 4:52
4/8/2010 Run   Race 1600.0 m 4:57 4:59
4/2/2010 Run   Race 1600.0 m 4:58 5:00
3/25/2010 Run
other
Race 1600.0 m 5:03 5:05