Notes
Duration: 45 mins
Music: Pop
Instructor: Hannah Frankson
HR: 148 avg, 168 high
Output: 128 watts
Avg resistance - 45*
Avg cadence - 75
Type: Pop Ride
Notes: Watched Sex and the City. Feeling better. Had a fun day yesterday going to Jax with Mindy for a PA presentation, then a long meeting with one of Mike Melli's clients at the office, and then a fun happy hour at Eden with Mindy and Mase. Today was low key - just lunch at Aztecha with Dave and then watching the Masters.