Notes
Duration: 30 minute
Music: Hip-Hop/Pop
Instructor: Hannah Corbin
HR: 149 avg, 179 high
Output: 131 watts
Avg resistance - 45*
Avg cadence - 74
Type: Arms and Intervals
NOTES: Had some down time while Dave took a nap after an early golf round this morning, so decided to jump on the bike. We went to Agava Azul for lunch and had a couple margaritas, so didn't push it hard.