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3/31/2024

11:41 AM

4 mi

33:30

8:23 mi

Notes

Avg HR - 155

Max HR - 171

Notes: Felt a little weak at first, but finished just fine. Dave and I spent a nice weekend at Bella, grabbing lunch and a drink (chambord mimosa for me and banana old fashioned for him) plus a quickish (3 hour) round of golf. Beautiful day and nice to be out. :)

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