Notes
Duration: 20 mins + 20 mins
Music: Pop
Instructor: Jess King + Cody Rigsby
HR: 137 avg, 169 high
Output: 119 watts // 151 watts
Avg resistance - 41* // 48*
Avg cadence - 82 // 76
Type: Low Impact + Pop Ride
Notes: Sick. :( Took a covid test and fortunately it was negative. Just tried to get in an easy workout.