Notes
Duration: 45 mins // 15 mins // 10 mins
Music: Pop
Instructor: Kendall Toole // Cody Rigsby
HR: 156 avg, 178 high
Output: 135 watts
Avg resistance - 44*
Avg cadence - 77
Type: Pop Ride // HIIT Ride
Notes: Started with a 45 min ride and then had time to fit in a 15 min HIIT ride. Still sick but everything felt good. Dave is still having stomach issues, so I did a 5 min ride for him to keep his streak, but then realized I accidentally logged into my account instead of his, so had to do another 5 min ride.