Notes
Duration: 45 mins / 25 mins
Music: Various
Instructor: Robin Arzon / Just Ride
HR: 162 avg, 187 high
Output: 126 watts
Avg resistance - 41*
Avg cadence - 77
Type: HIIT & Hills Ride // Modified power zone on my own
Notes: Really good ride while Dave was on the TM. Followed by a late lunch at Azteca and a little shopping at the Groves. Nice Sunday.