Notes
Duration: 30 mins
Music: Classical Pop
Instructor: Christine D'ercole
HR: 156 avg, 178 high
Output: 136 watts
Avg resistance - 42*
Avg cadence - 84
Type: Classical Pop 182 Ride
Notes: Cool music. Medium effort. Going to Stuart with Mindy tomorrow to meet the LBR folk, so no workouts for the next couple days.