Notes
Duration: 45 minute
Music: Club
Instructor: Olivia Amato
HR: 175 avg, 187 high
Output: 167 watts
Avg resistance - 52*
Avg cadence - 71
Type: HITT and Hills
Wow, this was a big PR. Definitely helped to take the last two days off, but Olivia also does a good job of keeping you going. Felt good!