Bike: Interval Previous Next

10/28/2021

7:00 PM

6.5 mi

20:00

19.62 mi / hr

Health

105 lb
150 bpm
175 bpm
754
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Peloton

Notes

Duration: 20 minute

Music: Pop

Instructor: Cody Rigsby

HR: 150 avg, 175 high

Output: 165 watts

Avg resistance - 47*

Avg cadence - 83

Type: 90s Pop Ride

Notes: Just wanted a little something to get the hear rate up. Didn't have enough energy to go any longer.

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