Notes
Duration: 30 minute
Music: 90s pop
Instructor: Leanne Hainsby
HR: 160 avg, 178 high
Output: 134 watts
Avg resistance - 43*
Avg cadence - 84
Type: Music
Left quad is still wonky, so tried out an easy-ish ride. I was concentrating on making sure it didn't hurt and being careful. Grabbed the weights for a few minutes during the ride, too. Instructor wasn't very good, but she had a British accent, so it's fine.