Run: Strides Previous Next

10/2/2017

7:36 PM

1 mi

9:08.62

9:09 mi

Health

103 lb
185 bpm
212 bpm
326
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Neighborhood

Notes

5 x 0.20 strides w/ 1 minute rec. (5:38/mi - 5:39/mi - 5:33/mi - 5:41/mi - 5:36/mi)

Sprints up and down the street, including turnaround.

80*/66dp

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