Notes
Duration: 30 minutes
Music: Pop
Instructor: Jess King
HR: 145 avg, 172 high
Output: 158 watts
Avg resistance - 48*
Avg cadence - 78
Type: Pop Ride
Notes: Dave didn't get finished riding until after 7, so didn't have much energy left by the time I jumped on the bike. Legs are also a little tender.