Notes
Duration: 45 minute
Music: British Pop
Instructor: Cody Rigsby
HR: 160 avg, 184 high
Output: 143 watts
Avg resistance - 48*
Avg cadence - 71
Type: Pop Ride
Notes: Went hard on the 'on' parts and took it really easy on the recoveries. Good ride, even if the overall output doesn't look like it.