Notes
Duration: 45 minute
Music: Pop
Instructor: Kendall Toole
HR: 162 avg, 187 high
Output: 152 watts
Avg resistance - 46*
Avg cadence - 79
Type: Mostly easy
Notes: Dave was running on the TM and watching TV, so I listened to music and put the Peloton on mute. Very manageable ride and stayed on the high end of (or added) resistance. Hoping more 45 minute rides will be beneficial.