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9/19/2021

5:46 PM

14.1 mi

45:00

18.85 mi / hr

Health

105 lb
161 bpm
185 bpm
1580
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Notes

Duration: 45 minute

Music: Pop - 80s/90s/00s

Instructor: Cody Rigsby

HR: 161 avg, 185 high

Output: 151 watts

Avg resistance - 50*

Avg cadence - 71

Type: Pop Ride

Notes: Needed to sweat after spending the weekend in Sarasota for Dev's wedding. Ready to get back to good runs/rides next week!

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