Bike: Interval Previous Next

11/18/2021

6:32 PM

9.5 mi

30:00

18.9 mi / hr

Health

105 lb
145 bpm
171 bpm
1058
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Notes

Duration: 30 minute

Music: Pop

Instructor: Cody Rigsby

HR: 172 avg, 190 high (watch died half way through the ride, so not really sure about HR)

Output: 157 watts

Avg resistance - 49*

Avg cadence - 75

Type: 90s Pop

Notes: Just looking to get an easy ride in. Felt good.

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