| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 1/1/2007 |
Run |
Sirius to middle head (rental house) back |
Easy |
3.2 mi |
35:00 |
11:01 |
 |
| 10/25/2007 |
Run |
Sirius to middle head (rental house) back |
Easy |
3.2 mi |
35:00 |
11:01 |
|
| 2/6/2007 |
Run |
Sirius Cove to Bradley Head return |
Easy |
2.4 mi |
27:12 |
11:18 |
|
| 1/6/2007 |
Run |
Sirius to middle head (rental house) back |
Easy |
3.2 mi |
36:00 |
11:20 |
|
| 6/13/2006 |
Run |
Sirius to middle head (rental house) back |
Easy |
3.2 mi |
36:27 |
11:28 |
|
| 12/6/2006 |
Run |
Sirius Cove to Bradley Head return |
Easy |
2.4 mi |
28:00 |
11:38 |
|
| 8/7/2006 |
Run |
Sirius Cove to Cremorne Pt return |
Hill |
4.7 km |
34:16 |
11:46 |
|
| 7/19/2006 |
Run |
cremorne park |
Hill |
2.6 mi |
32:00 |
12:13 |
|