Notes
At the Peachtree Ridge HS track since it is MLK day wanting to do 8. Started getting cramps in my left hamstring after 4. I was getting cramps there also after my long run yesterday. Not sure how to get rid of them. Doesn't seem to be as easy as getting rid of calf cramps. Anyway, had to abort after 4.44 miles, 16 laps.
Wanted to test mp3 160 for cadence 162 but mp3 player down button doesn't seem to be working so couldn't select the mp3 that I wanted. I'm gonna let the battery die and then charge it and try it again.
310xt was right on for lane 7
AVP 11:52, AHR: 118.3