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1/30/2016

10:14 AM

9 mi

1:51:36.20

12:23 mi

Health

164.6 lb
109 bpm
112 bpm
4701

Weather

46 F
  • Splits
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Wait Initializing charts...

Notes

At the Peachtree Ridge HS track. Parking lot was pretty full. Looked like football practice on the auxiliary field.

Walked a half lap talking to Renee, so I am not counting the second lap in my HRBT stats. Intent today was HRBT-110 for 9 miles.

AVP 12:19.1, using cadence of 162 from metronome of 160.

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