Notes
At the Peachtree Ridge HS track doing 1wu+6W10:30, but didn't get down to 10:30. A couple of women were leaving just as I got there. I could have been there by 0600, but I thought it was too dark to see my watch, so I laid down for 15 minutes. Driveway there was blocked off because of construction, so parked in the parking lot and walked down. Had company with the usual black guy who does a run/walk.
AVP: 10:49, AHR 126.5 (kept increasing) pace: m170 = c172, T70, DP:65 TDP 135, HAP: 10:34