8/19/2016
7:10 AM
6.2 mi
1:09:18.12
11:14 mi
Mizuno Wave Universe 4 (3rd pair - Red)
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At Rock Springs Park just wanting to see what an 11:00 mpm pace felt like and at what heart rate.
AVP: 10:59.2, AHR:130.2, AVC:164, ASL:0.894, T92, DP70.2, TDP 142.2, HAP: 10:39