Notes
At the Alpharetta Big Creek Greenway doing 8 easy. On mile either 7 or 8, I found a child's mitten and sped up thinking I might catch up to the owner to return it, but didn't and ended up sticking it in the chain link fence at the trail head.
Miles 2 - 7, Avg Pace 10:23.9, AHR 128.6 = 1339.3 BpM.