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6/29/2015

4:52 PM

8.4 mi

1:32:26.18

11:00 mi

Health

168.6 lb
118 bpm
127 bpm
4490

Weather

85 F
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Alpharetta Big Creek Greenway

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Notes

At the Alpharetta Big Creek Greenway, just doing 8w8x10s, using 10:56 heat adjusted, but did 10:52.2 for miles 2 through 8.

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