Notes
At the Peachtree Ridge HS track, I keep getting slower because of the heat/dew point.
AVP 10:31.0, Temp 64 DP 62.2, TDP 126.2, HAP: 10:22
Average cadence 169.5. And I want m175-c178 for the marathon. I didn't have music today, forgot my stuff, so this is just what I did. I think I would have had trouble keeping my HR down if I had used a faster cadence. I'll try again in a couple of days.