Notes
80F 77%H 72DP, At the Duluth High School Track. Just wanted to do a bit more at 10:00 mpm than I did yesterday. It seemed a bit easier, but it was also a bit cooler. (Well, T + DP was only 1 deg cooler.) I could have done more, but I have my longer run tomorrow and want to do better than last week so didn't want to overdo it today. The Mizuno Wave 3 shoes seem to pinch my toe a bit so changed shoes today to see if that changed. I think it did. The 4s may have a wider toe box.