Notes
At the Alpharetta Big Creek Greenway doing an easy 8. Didn't do the pick ups because I wanted to keep a steady cadence of 170, using metronome 168 instead of the usual 165. Don't understand why I wasn't faster than I was. Garmin went nuts a few times but still seems to have come up with the correct overall mileage, so I'm confused. I'll try this on a track for some of the miles on Monday and Wednesday.