| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/17/2010 |
Run |
McAlpine; out and back |
Easy |
8.0 mi |
1:05:16 |
8:10 |
 |
| 9/15/2010 |
Run |
McAlpine; out and back |
Easy |
3.0 mi |
26:55 |
8:59 |
|
| 9/15/2010 |
Run |
McAlpine; out and back |
Easy |
3.0 mi |
23:45 |
7:55 |
|
| 9/10/2010 |
Run |
McAlpine; out and back |
Easy |
8.0 mi |
58:25 |
7:19 |
|
|