| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/14/2015 |
Run |
|
Work |
6.5 mi |
|
|
 |
| 2/13/2015 |
Run |
|
Work |
5.5 mi |
|
|
|
| 2/7/2015 |
Run |
|
Work |
5.8 mi |
|
|
|
| 2/4/2015 |
Run |
|
Work |
5.3 mi |
|
|
|
| 1/25/2015 |
Run |
|
Work |
3.5 mi |
|
|
|
| 1/24/2015 |
Run |
|
Work |
5.2 mi |
|
|
|
| 1/23/2015 |
Run |
|
Work |
1.8 mi |
|
|
|
| 1/22/2015 |
Run |
|
Work |
4.5 mi |
|
|
|
| 1/18/2015 |
Run |
|
Work |
4.5 mi |
|
|
|
| 1/17/2015 |
Run |
|
Work |
6.2 mi |
|
|
|
| 1/16/2015 |
Run |
|
Work |
5.4 mi |
|
|
|
| 12/26/2014 |
Run |
|
Easy |
4.9 mi |
37:55 |
7:44 |
|
| 10/24/2014 |
Run |
|
Easy |
6.3 mi |
49:25 |
7:53 |
|
| 10/14/2014 |
Run |
|
Easy |
7.4 mi |
59:30 |
8:04 |
|
| 10/12/2014 |
Run |
|
Easy |
4.6 mi |
37:09 |
8:08 |
|
| 10/8/2014 |
Run |
|
Easy |
2.8 mi |
22:27 |
7:58 |
|
| 10/7/2014 |
Run |
|
Easy |
6.5 mi |
51:41 |
7:55 |
|
| 9/28/2014 |
Run |
|
Easy |
5.0 mi |
41:38 |
8:20 |
|
| 9/27/2014 |
Run |
|
Easy |
3.8 mi |
30:25 |
8:04 |
|
| 9/26/2014 |
Run |
|
Easy |
4.7 mi |
37:55 |
8:07 |
|
|